Programme

  
 

SCOR Optimist training camp is organized over 7 days. Each day’s routine contains classroom and on the water lessons.

Arrival is scheduled for Sunday, July 3rd with dinner in Hotel "Bellevue" and departure on Friday, July 8th after lunch and camp closing ceremony,

Daily schedule include 5 hours on the water with analysis and talks about evereything learned each day during video shows.

There is one topic on whish is focus each day and sailors may improve their boat speed and handling, starting technique, tactics, racing rules or team racing.
 
 

DAILY SCHEDULE
         
  07:00 Wake up  
  07:15 - 08:00 Breakfast  
  08:00 - 08:45 Physical training / Stretching  
  08:45 - 09:30 Boat rigging and prepare for sailing  
  09:30 - 10:00 Brifieng/Planning drills according day's goals  
  10:00 - 12:30 On the water drills  
  12:30 - 13:30 Lunch & chalk talk on the beach  
  13:30 - 17:00 On the weter drills  
  17:00 - 17:45 Return to beach and unrig boats  
  17:45 - 19:00 Debriefing of the days work. Watching videos made with onboard and coach cameras  
  19:00 - 20:00 Dinner  
  20:00 - 22:00 Free time  
  22:00 Sleep  
         
 

WEEKLY SCHEDULE
         
  Sunday 03.07. Arrival, dinner in Hotel "Bellevue"  
  Monday 04.07. Camp Opening / Boat handling and speed  
  Tuesday 05.07. Boat handling / Starts  
  Wednesday 06.07. Boat handling / Starts / Donwwind and reaching spped  
  Thursday 07.07. Tactics and startegy  
  Friday 08.08. Racing Rules and Team Racing  
      Camp closing ceremony  
         
 

OPTIMIST IN ACTION
 


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